Transforming Keith, 1 Cup

Calories: 205

Carbs: 38g

Fat: 1g

Protein: 12g

205

Transforming Keith, 1 Burger

Calories: 227

Carbs: 48.3g

Fat: 2.8g

Protein: 21g

227

Transforming Keith, 1 Ball

Calories: 309

Carbs: 35g

Fat: 13.3g

Protein: 16.6g

309

Transforming Keith, 1 bowl

Calories: 413

Carbs: 54.5g

Fat: 16.8g

Protein: 12.5g

413

Transforming Keith, 1 Bar

Calories: 310

Carbs: 35g

Fat: 13g

Protein: 17g

310

Transforming Keith, 10 Sprouts

Calories: 210

Carbs: 16g

Fat: 14g

Protein: 6g

210

Transforming Keith, 1 Stuffed Pepper

Calories: 345

Carbs: 67g

Fat: 6.3g

Protein: 12.6g

345

Transforming Keith, 1 burger

Calories: 315

Carbs: 66g

Fat: 2.5g

Protein: 16.5g

315

Transforming Keith, 1 Serving

Calories: 341

Carbs: 59g

Fat: 8.3g

Protein: 18.3g

341

Keith Crunch, 0.75 cups

Calories: 120

Carbs: 28g

Fat: 0g

Protein: 1g

120