Mainalon, 55 gram

Calories: 191

Carbs: 40.5g

Fat: 0.7g

Protein: 6.2g

191

Trahana, 2 oz

Calories: 220

Carbs: 43g

Fat: 3g

Protein: 4g

220

Trahanas, 100 gram

Calories: 417

Carbs: 77g

Fat: 4.5g

Protein: 15.8g

417

Trahanas with yogurt, 100 gr

Calories: 336

Carbs: 70g

Fat: 2g

Protein: 9.4g

336

Typical, 1 cup or 80 g

Calories: 297

Carbs: 57.8g

Fat: 2.8g

Protein: 10.2g

297

Trahanas Sour, 0.25 cup

Calories: 110

Carbs: 20g

Fat: 2g

Protein: 4g

110

Dardouma trahanas, 100 gram

Calories: 375

Carbs: 68.6g

Fat: 6.4g

Protein: 15.2g

375

Organic Pasta  Trahanas, 100 g

Calories: 385

Carbs: 76.2g

Fat: 3.4g

Protein: 13.1g

385

Homemade, 350 g (big plate)

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Greek Trahanas Sauer, 100 g

Calories: 311

Carbs: 57g

Fat: 3.2g

Protein: 13g

311