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Hot Italian Sausage

Traditionally Raised (Metro), 1 sausage (125g)

Calories: 240

Carbs: 1g

Fat: 17g

Protein: 21g

240

Traditionally Raised Lean Ground Pork

Metro, 100 g

Calories: 210

Carbs: 0g

Fat: 15g

Protein: 18g

210

Pork

Traditionally raised, 0.234 kg

Calories: 484

Carbs: 0g

Fat: 28g

Protein: 54g

484

Mild Italian Sausage

Traditionally Raised, 1 sausage (125 g)

Calories: 240

Carbs: 1g

Fat: 17g

Protein: 21g

240

Lean Ground Pork

Traditionally Raised, 100 g

Calories: 210

Carbs: 0g

Fat: 15g

Protein: 18g

210

Fresh farm raised catfish

Metro Market, 4 oz

Calories: 135

Carbs: 0g

Fat: 7g

Protein: 17g

135

Organic Spirulina

Living Traditionally, 1 tablespoon

Calories: 13

Carbs: 1g

Fat: 0.5g

Protein: 4g

13

Traditionally Permented Cider

Anthem, 12 fl oz

Calories: 155

Carbs: 10g

Fat: 0g

Protein: 0g

155

Traditionally Southern Shortbread

Willa's, 1 oz

Calories: 159

Carbs: 15.8g

Fat: 8.9g

Protein: 1.6g

159

Organic Wheatgrass

Living Traditionally, 1 tablespoon

Calories: 40

Carbs: 2.5g

Fat: 0.5g

Protein: 3g

40