Traditional luncheon, 100 g

Calories: 168

Carbs: 9.2g

Fat: 10.2g

Protein: 10g

168

Bean Supreme, 90 grams

Calories: 192

Carbs: 9.3g

Fat: 11g

Protein: 14.1g

192

Bean Supreme, 100 gram

Calories: 214

Carbs: 12.8g

Fat: 12.2g

Protein: 15.7g

214

luncheon, 100 gram

Calories: 230

Carbs: 8g

Fat: 16g

Protein: 13g

230

Beef luncheon, 100 gram

Calories: 149

Carbs: 7.5g

Fat: 9.4g

Protein: 8.5g

149

Jayda luncheon, 100 g

Calories: 256

Carbs: 1.6g

Fat: 20.9g

Protein: 15.3g

256

Fry’s luncheon, 75 g

Calories: 141

Carbs: 5.4g

Fat: 8.1g

Protein: 12.3g

141

56 gramme

Calories: 153

Carbs: 2.4g

Fat: 12.8g

Protein: 6.7g

153

1 slice

Calories: 65

Carbs: 1.3g

Fat: 4.7g

Protein: 4.2g

65