Traditional Kenyan, 100 g

Calories: 65

Carbs: 14.3g

Fat: 0.2g

Protein: 4.2g

65

Managu (African Nightshade), 100 g uncooked

Calories: 38

Carbs: 5.7g

Fat: 0g

Protein: 4.3g

38

Kenyan Pilau -melly, 100 g

Calories: 215

Carbs: 26.6g

Fat: 5.9g

Protein: 3.9g

215

Kenyan, 1 portion cooked

Calories: 122

Carbs: 20.7g

Fat: 3.2g

Protein: 2.2g

122

Omnilife, 1 tablespoon

Calories: 50

Carbs: 10g

Fat: 0g

Protein: 2g

50

Kenyan, 1 pie

Calories: 258

Carbs: 20.7g

Fat: 23g

Protein: 9.6g

258

Kenyan Cafe, 1 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Kenyan Cafe, 1 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

198.71 grams

Calories: 185

Carbs: 38.5g

Fat: 4.5g

Protein: 9.1g

185

Kenyan tea, 1 кружка

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 0g

100