Trader Joes, 1 Roll (43g / 1.5 oz)

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 5g

100

Trader joes, 1 bagel

Calories: 100

Carbs: 18g

Fat: 1.5g

Protein: 4g

100

Trader Joes Whole wheat slims, 1 Piece

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 5g

100

Trader Joes, 1 bagel (46g/1.6oz)

Calories: 110

Carbs: 21g

Fat: 1g

Protein: 5g

110

Trader Joes, 43 gram

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 5g

100

trader joes, 1 lavash

Calories: 160

Carbs: 32g

Fat: 1g

Protein: 10g

160

Trader Joe's, 1 roll

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 4g

100

Trader Joe's, 4 Cookies

Calories: 140

Carbs: 24g

Fat: 5g

Protein: 2g

140

Trader joe, 1 tortilla

Calories: 160

Carbs: 24g

Fat: 5g

Protein: 6g

160

Trader Joes, 1 tortilla

Calories: 140

Carbs: 20g

Fat: 5g

Protein: 3g

140