130
130
130
130
Trader Joes, 1 muffin
Calories: 130
Carbs: 23g
Fat: 1.5g
Protein: 5g
130
Trader Joe's Whole Wheat English Muffin, 3 ounce
Calories: 160
Carbs: 30g
Fat: 2g
Protein: 7g
160
Trader Joe's Whole Wheat English Muffin, 3 oz
Calories: 160
Carbs: 0g
Fat: 0g
Protein: 0g
160
130
110
134