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Steamed Mussels

Trader Joe's, 0.5 package

Calories: 100

Carbs: 8g

Fat: 3.5g

Protein: 9g

100

Steamed Mussel

3 oz

Calories: 146

Carbs: 6.3g

Fat: 3.8g

Protein: 20.2g

146

Lightly smoked mussels

Trader joes, 69 grams

Calories: 140

Carbs: 0g

Fat: 9g

Protein: 14g

140

Steamed Mussels In White Wine Sauce Dl

Trader Joe's Steamed Mussels, 0.5 package

Calories: 100

Carbs: 8g

Fat: 3.5g

Protein: 9g

100

Steamed Lentils

Trader Joes, 0.5 cup (100g)

Calories: 120

Carbs: 21g

Fat: 0.5g

Protein: 10g

120

Steamed Mussels

Orginal Joe's Steamed Mussels, 600 g (1 order)

Calories: 860

Carbs: 41g

Fat: 50g

Protein: 44g

860

Steamed Fava Beans

Trader Joes, 0.5 cup

Calories: 70

Carbs: 11g

Fat: 0.5g

Protein: 7g

70

Steamed chicken dumpling

Trader Joe, 170 g

Calories: 250

Carbs: 20g

Fat: 7g

Protein: 16g

250

Dumplings

Trader Joes Steamed Dumplings, 1 unit

Calories: 250

Carbs: 29g

Fat: 7g

Protein: 16g

250

beef ribeye steam

trader joes, 112 g

Calories: 270

Carbs: 0g

Fat: 21g

Protein: 21g

270