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Mediterranean Greens Recipe

Trader Joe Southern Greens, 400 g

Calories: 383

Carbs: 25.1g

Fat: 31.8g

Protein: 8.2g

383

Southern Greens Blend (Grams)

Trader Joes, 113 g

Calories: 0

Carbs: 4g

Fat: 0g

Protein: 3g

0

Mustard Turnip Collards Spinach

Trader Joes Southern Greens, 4 oz

Calories: 35

Carbs: 6g

Fat: 0g

Protein: 3g

35

Southern Greens Blend

Trader Joe's, 2.5 cups

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 2g

25

Green Beans

Trader Joes, 0.5 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 2g

30

Greens Salad

Trader Joes, 1 container (213g)

Calories: 260

Carbs: 24g

Fat: 14g

Protein: 5g

260

Green Smoothie

Trader Joes, 8 oz

Calories: 130

Carbs: 31g

Fat: 0g

Protein: 0g

130

veggies & greens

Trader joes, 1 cup

Calories: 120

Carbs: 14g

Fat: 6g

Protein: 3g

120

Green Dragon

Trader Joes, 1 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Green Pear

Trader Joes, 10 oz (283.5 g)

Calories: 162

Carbs: 43g

Fat: 0.3g

Protein: 1g

162