Generic, 1.5 oz

Calories: 210

Carbs: 18g

Fat: 13g

Protein: 7g

210

Trader Joes, 0.5 pkg (142 g)

Calories: 180

Carbs: 19g

Fat: 9g

Protein: 6g

180

Trader Joe, 1 package

Calories: 170

Carbs: 33g

Fat: 2.5g

Protein: 5g

170

Trader Joes, 0.056 (2 cups diced/280g/10oz)

Calories: 80

Carbs: 21g

Fat: 0g

Protein: 2g

80

Trader Joes, 0.5 cup

Calories: 50

Carbs: 12g

Fat: 0g

Protein: 1g

50

Trader joes, 4 ounces

Calories: 140

Carbs: 3g

Fat: 5g

Protein: 20g

140

trader joes, 1 cup

Calories: 300

Carbs: 42g

Fat: 8g

Protein: 16g

300

Trader Joes, 0.25 Cup (42 g)

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 6g

150

Trader Joes, 1 Bagel

Calories: 230

Carbs: 48g

Fat: 1g

Protein: 8g

230

Trader Joes, 1 cup

Calories: 390

Carbs: 40g

Fat: 17g

Protein: 18g

390