Trader Joes Organic Honey Oats, 1.25 Cups

Calories: 190

Carbs: 0g

Fat: 1g

Protein: 6g

190

Trader joes, 0.5 cup

Calories: 160

Carbs: 29g

Fat: 2.5g

Protein: 6g

160

Trader Joes, 1 Cup

Calories: 150

Carbs: 33g

Fat: 5g

Protein: 3g

150

Trader Joes, 1 Packet

Calories: 150

Carbs: 30g

Fat: 2.5g

Protein: 4g

150

Trader Joes, 1 packet (40g)

Calories: 150

Carbs: 29g

Fat: 2g

Protein: 4g

150

Trader Joes, 0.5 cup

Calories: 180

Carbs: 29g

Fat: 4g

Protein: 8g

180

Trader Joes Bread, 1 slice

Calories: 90

Carbs: 16g

Fat: 1.5g

Protein: 3g

90

Trader Joes, 0.75 cup

Calories: 120

Carbs: 25g

Fat: 1g

Protein: 2g

120

Trader Joes, 1 Tbsp

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Trader Joe, 1 tbs

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60