Trader Joes, 1 cup

Calories: 160

Carbs: 11g

Fat: 9g

Protein: 8g

160

Trader Joes, 1 cup

Calories: 220

Carbs: 0g

Fat: 8g

Protein: 8g

220

Trader Joes, 1 Cup

Calories: 220

Carbs: 29g

Fat: 8g

Protein: 8g

220

Trader Joes, 1 cup

Calories: 220

Carbs: 29g

Fat: 8g

Protein: 8g

220

Trader Joes Organic Milk, 240 ml

Calories: 150

Carbs: 11g

Fat: 8g

Protein: 8g

150

trader joes, 1 cup

Calories: 140

Carbs: 14g

Fat: 5g

Protein: 10g

140

Trader joes, 1 cup

Calories: 160

Carbs: 11g

Fat: 9g

Protein: 8g

160

Whole Milk Vanilla Kefir, 1 cup

Calories: 200

Carbs: 26g

Fat: 7g

Protein: 8g

200

mozzarella whole milk cheese, 1 oz

Calories: 90

Carbs: 1g

Fat: 11g

Protein: 6g

90

Trader Joes, 1 cup

Calories: 180

Carbs: 18g

Fat: 8g

Protein: 8g

180