trader Joes, 5 oz

Calories: 250

Carbs: 0g

Fat: 18g

Protein: 21g

250

Trader Joe's, 0.5 pretzel (64g/2.20z)

Calories: 160

Carbs: 34g

Fat: 0.5g

Protein: 5g

160

Salmon From Trader Joes, 3 oz

Calories: 200

Carbs: 0g

Fat: 10g

Protein: 24g

200

Kuchenmeister, 0.167 cake (80 g)

Calories: 320

Carbs: 49g

Fat: 13g

Protein: 4g

320

1 cookie

Calories: 56

Carbs: 8.5g

Fat: 2.3g

Protein: 0.6g

56

trader joes, 4 oz

Calories: 230

Carbs: 0g

Fat: 15g

Protein: 23g

230

Hostess, 2 cakes

Calories: 260

Carbs: 43g

Fat: 8g

Protein: 2g

260

Mcdonald's, 1 container

Calories: 230

Carbs: 29g

Fat: 11g

Protein: 3g

230

Trader Joes, 2 cookies

Calories: 140

Carbs: 20g

Fat: 6g

Protein: 1g

140

Trader Joe, 1 TBSP

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100