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Packaged chicken

Trader joes, 4 oz

Calories: 130

Carbs: 3g

Fat: 2.5g

Protein: 21g

130

Granola Package

Trader Joes, 0.5 cup

Calories: 210

Carbs: 0g

Fat: 0g

Protein: 0g

210

Salmon Package

Salmon Package Trader Joes, 1 package

Calories: 100

Carbs: 0g

Fat: 3.5g

Protein: 15g

100

Apple Blossoms (from package)

Trader Joe's, 1 piece (114g)

Calories: 330

Carbs: 40g

Fat: 17g

Protein: 4g

330

Butter Lettuce Package

Trader Joes, 1 Pack

Calories: 0

Carbs: 2g

Fat: 0g

Protein: 1g

0

Smoked salmon package

Trader joes, 85 g

Calories: 100

Carbs: 0g

Fat: 3.5g

Protein: 15g

100

raw chicken wings from trader joes

trader Joes, 5 oz

Calories: 250

Carbs: 0g

Fat: 18g

Protein: 21g

250

Raw Almonds (Back of Package)

Trader Joes, 0.25 Cup

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

Organic Pink Package Tofu

Trader Joes, 3 oz or 1/6 of container

Calories: 60

Carbs: 2g

Fat: 3g

Protein: 6g

60

Salmon

Salmon From Trader Joes, 3 oz

Calories: 200

Carbs: 0g

Fat: 10g

Protein: 24g

200