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Old Fashioned Oatmeal

Trader Joes Country Choice Organic, 0.5 Cup

Calories: 160

Carbs: 29g

Fat: 0g

Protein: 6g

160

Organic Rustic Country Bread

Trader Joes, 1 slice (6grams / 2.oz.)

Calories: 160

Carbs: 32g

Fat: 0g

Protein: 6g

160

Steel Cut Oats

Country Choice (Trader Joes), 0.25 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Trader Joes - Organic Hummus

Trader Joes, 2 tbsp (28g)

Calories: 70

Carbs: 4g

Fat: 5g

Protein: 2g

70

Country Salad

Trader Joes, 0.5 Package

Calories: 190

Carbs: 23g

Fat: 9g

Protein: 4g

190

organic

trader joes, 148 gram

Calories: 100

Carbs: 26g

Fat: 0g

Protein: 4g

100

organics

trader joes, 2 cup

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

trader joes organic raspberries

trader joes organic raspberries, 1 1/4 cup

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 2g

70

Organic Rustic Country Bread (Grams)

Trader Joes, 61 grams / 2.1 oz / 1 slice

Calories: 160

Carbs: 32g

Fat: 0g

Protein: 6g

160

Choice Filet

Trader Joes, 4 oz

Calories: 280

Carbs: 0g

Fat: 21g

Protein: 22g

280