Columbus - Trader Joes, 2 oz.

Calories: 70

Carbs: 2g

Fat: 1g

Protein: 12g

70

Trader Joes Columbus Salame Company, 1 roll

Calories: 115

Carbs: 0g

Fat: 0g

Protein: 1g

115

1 cookie

Calories: 56

Carbs: 8.5g

Fat: 2.3g

Protein: 0.6g

56

trader joes, 4 oz

Calories: 230

Carbs: 0g

Fat: 15g

Protein: 23g

230

Turkey Breast Reduced Sodium, 2 oz

Calories: 60

Carbs: 1g

Fat: 0.5g

Protein: 13g

60

Trader Joes Columbus Salame Company, 32 g (2TBSP)

Calories: 200

Carbs: 7g

Fat: 16g

Protein: 7g

200

Trader Joes, 2 oz.

Calories: 60

Carbs: 2g

Fat: 0.5g

Protein: 12g

60

Trader Joes, 2 cookies

Calories: 140

Carbs: 20g

Fat: 6g

Protein: 1g

140

Trader Joe, 1 TBSP

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Trader Joes Columbus Salame Company, 1 cup

Calories: 270

Carbs: 33g

Fat: 8g

Protein: 4g

270