Trader Joes, 45 g

Calories: 160

Carbs: 35g

Fat: 1g

Protein: 4g

160

Trader Joes Basmati Rice Medley, 1 cup cooked

Calories: 190

Carbs: 40g

Fat: 1g

Protein: 4g

190

Trader Joe's, 0.33 cup dry

Calories: 190

Carbs: 40g

Fat: 1g

Protein: 4g

190

Trader Joes, 1 cup

Calories: 200

Carbs: 43g

Fat: 2g

Protein: 5g

200

trader joes, 1 container

Calories: 400

Carbs: 43g

Fat: 13g

Protein: 24g

400

Trader Joe's, 1 cup cooked

Calories: 190

Carbs: 40g

Fat: 1g

Protein: 4g

190

Trader Joe's, 1 cup cooked

Calories: 190

Carbs: 40g

Fat: 1g

Protein: 4g

190

Trader Joes, 0.25 c

Calories: 160

Carbs: 33g

Fat: 5g

Protein: 6g

160

Trader Joes, 0.5 cup

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 2g

110

Trader Joes, 26 crackers (30g)

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 2g

110