Toufayan Wraps Multi Grain (Shanin's Input), 1 wrap

Calories: 100

Carbs: 16g

Fat: 3.5g

Protein: 8g

100

Toufayan, 1 Wrap

Calories: 160

Carbs: 27g

Fat: 3.5g

Protein: 5g

160

Toufayan, 1 Wrap

Calories: 140

Carbs: 23g

Fat: 4g

Protein: 4g

140

Toufayan Bakeries, 1 wrap

Calories: 180

Carbs: 30g

Fat: 4g

Protein: 6g

180

Toufayan Bakeries, 1 Wrap

Calories: 160

Carbs: 29g

Fat: 3.5g

Protein: 5g

160

Toufayan, 1 loaf

Calories: 155

Carbs: 30g

Fat: 1g

Protein: 6g

155

Toufayan, 1 loaf (56g)

Calories: 160

Carbs: 30g

Fat: 1g

Protein: 8g

160

Toufayan, 56 gram

Calories: 160

Carbs: 31g

Fat: 1g

Protein: 7g

160

Toufayan Bakeries, 1 lavash

Calories: 260

Carbs: 37g

Fat: 9g

Protein: 9g

260

Toufayan Bakeries, 1 loaf

Calories: 160

Carbs: 30g

Fat: 1g

Protein: 8g

160