Toufayan Bakeries, 1 wrap

Calories: 100

Carbs: 16g

Fat: 3.5g

Protein: 8g

100

Toufayan Bakeries, 1 bagel

Calories: 270

Carbs: 52g

Fat: 2.5g

Protein: 10g

270

Toufayan Bakeries, 1 flatbread

Calories: 240

Carbs: 42g

Fat: 4g

Protein: 8g

240

Toufayan Bakeries, 1 bagel

Calories: 250

Carbs: 47g

Fat: 2.5g

Protein: 10g

250

Toufayan Bakeries, 1 wrap

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 4g

150

Toufayan Bakeries, 1 bagel

Calories: 260

Carbs: 45g

Fat: 3.5g

Protein: 11g

260

Toufayan Bakeries, 1 wrap

Calories: 160

Carbs: 26g

Fat: 4g

Protein: 5g

160

Toufayan Bakeries, 2 loaves

Calories: 160

Carbs: 30g

Fat: 1g

Protein: 8g

160

Toufayan Bakeries, 1 loaf

Calories: 150

Carbs: 31g

Fat: 0.5g

Protein: 6g

150

Toufayan Bakeries, 1 wrap

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 4g

150