Tostadas Completas, 1 rebanadas

Calories: 171

Carbs: 25.5g

Fat: 5.8g

Protein: 4.2g

171

Completa, 100 gram

Calories: 550

Carbs: 57.2g

Fat: 35g

Protein: 2.2g

550

Completa, 100 g

Calories: 469

Carbs: 77g

Fat: 17g

Protein: 2g

469

ying yang, 50 gr

Calories: 205

Carbs: 16g

Fat: 10g

Protein: 19g

205

salada completa, 100 grama

Calories: 72

Carbs: 14g

Fat: 2.6g

Protein: 2.3g

72

Granola  completa, 1 cups

Calories: 121

Carbs: 22.7g

Fat: 3.3g

Protein: 2.7g

121

Completa, 1 Teelöffel

Calories: 17

Carbs: 1.7g

Fat: 1g

Protein: 0.1g

17

completa, 1 ½ xícara

Calories: 153

Carbs: 31.1g

Fat: 2.8g

Protein: 3.8g

153

Completa, 100 gram

Calories: 287

Carbs: 11g

Fat: 26g

Protein: 2.2g

287

Completa, 100 gram

Calories: 550

Carbs: 57.2g

Fat: 35g

Protein: 2.2g

550