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Tortilla crusted tilapia, 3.75 cup
Calories: 170
Carbs: 12g
Fat: 6g
Protein: 18g
170
Lean Cuisine, 1 package
Calories: 320
Carbs: 46g
Fat: 8g
Protein: 15g
320
Marketplace Cuisine, 1 tray
Calories: 300
Carbs: 45g
300
Carbs: 41g
Fat: 9g
Protein: 14g
Fish Market, 1 piece
Calories: 180
Carbs: 16g
Protein: 10g
180
Stouffer's, 226 g
Calories: 330
Protein: 16g
330
Homemade, 1 fish
Tortilla Crusted Tilapia, 1 fillet
Calories: 280
Carbs: 21g
Fat: 11g
Protein: 24g
280
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