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2 Slices

Tops - Spelt & Rye Bread, 2 slices

Calories: 140

Carbs: 0g

Fat: 2g

Protein: 6g

140

a bread (wheat, spelt and rye)

a bread (wheat, spelt and rye), 100 g

Calories: 251

Carbs: 0g

Fat: 0g

Protein: 0g

251

Organic Rye & Spelt Bread

Mestemacher, 1 piece

Calories: 160

Carbs: 33g

Fat: 1g

Protein: 4g

160

Spelt & Rye Sourdough Bread

Waitrose No.1 Spelt & Rye, 50 gram

Calories: 116

Carbs: 24g

Fat: 0.9g

Protein: 4.5g

116

Wheat, Spelt & Rye

Bread, 33 g

Calories: 100

Carbs: 18.5g

Fat: 1.8g

Protein: 4.1g

100

Rye and Spelt bread

William's, 88.5 gram

Calories: 214

Carbs: 40.2g

Fat: 2.1g

Protein: 9.5g

214

Spelt and Rye

Asda Bread, 1 slice

Calories: 109

Carbs: 18.9g

Fat: 2.2g

Protein: 4.6g

109

spelt and rye bread

asda, 1 slice

Calories: 109

Carbs: 17g

Fat: 2.2g

Protein: 4.6g

109

Spelt and rye bread

Dinkelvollkornbrot, 1 slice

Calories: 95

Carbs: 13.8g

Fat: 2.4g

Protein: 3.5g

95

Spelt and Rye Bread

Morrison's, 100 g

Calories: 251

Carbs: 45g

Fat: 4.5g

Protein: 0g

251