Tops, 6 pieces

Calories: 45

Carbs: 8g

Fat: 0g

Protein: 3g

45

Tops, 0.5 C (80 gram)

Calories: 38

Carbs: 8.1g

Fat: 0.3g

Protein: 2.5g

38

Tops, 0.667 c

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 0g

25

Tops, 1 cup (85g)

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 1g

30

Tops, 0.75 cups cooked

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

Tops, 0.667 cup

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 3g

100

Tops, 0.5 cup

Calories: 70

Carbs: 16g

Fat: 0.5g

Protein: 2g

70

Tops, 0.5 cup

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 1g

20

Tops, 1 Cup (88g)

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 1g

30

Tops, 0.667 cup 90g

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 3g

100