Tops deli traditions old world ham, 2 oz

Calories: 60

Carbs: 2g

Fat: 1g

Protein: 11g

60

tops deli ham, 1 slice

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 0g

50

Olde World, 1 Slice

Calories: 34

Carbs: 0.5g

Fat: 1.8g

Protein: 3.8g

34

old world ham, 3 oz

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 0g

50

Old World, 1 teaspoon

Calories: 4

Carbs: 0g

Fat: 0g

Protein: 0g

4

Ragu, 0.5 cup (125g)

Calories: 80

Carbs: 12g

Fat: 2g

Protein: 2g

80

Ragu, 0.5 cup

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 2g

70

Ragu, 0.5 cup

Calories: 60

Carbs: 11g

Fat: 1g

Protein: 2g

60

Old World, 0.5 cup

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 1g

30

Ragu, 0.5 cup

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 2g

70