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Kamut gallette

Top Gtain, 100 gr

Calories: 362

Carbs: 75.7g

Fat: 2.3g

Protein: 16g

362

fromage en gtain

st-Albert, 1 gramme

Calories: 100

Carbs: 1g

Fat: 8g

Protein: 6g

100

multi gtain English muffin

thomas, 1 one muffin

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 4g

150

yumberries & plum with ancient gtains

baby gourmet, 0.5 pouh

Calories: 45

Carbs: 10g

Fat: 0.2g

Protein: 0.6g

45

Tortillas Ancient Gtains

Dempster’s (Canada), 1 tortilla (61g)

Calories: 170

Carbs: 26g

Fat: 4.5g

Protein: 6g

170

cereal

Gtain Berry Multi-Bran Flakes, 40 gram

Calories: 140

Carbs: 33g

Fat: 1g

Protein: 4g

140

petit filone multi gtain

Maison Cousin, 56 g

Calories: 150

Carbs: 28g

Fat: 2.5g

Protein: 6g

150

Original Whole Gtain English Muffins

Franz, 61 gram

Calories: 120

Carbs: 23g

Fat: 0.5g

Protein: 5g

120

Whipped Topping

Tops, 2 tbsp

Calories: 25

Carbs: 2g

Fat: 1.5g

Protein: 0g

25

Whipped Topping

Tops, 2 tbsp

Calories: 15

Carbs: 1g

Fat: 1g

Protein: 0g

15