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Tops, 1 bar
Calories: 140
Carbs: 27g
Fat: 2.5g
Protein: 2g
140
Tops, 2 oz
Calories: 200
Carbs: 39g
Fat: 1g
Protein: 8g
200
Tops, 2 oz dry
Carbs: 41g
Fat: 1.5g
Protein: 7g
Tops, 0.75 cup dry
Tops, 2 waffles
Calories: 180
Carbs: 28g
Fat: 6g
Protein: 4g
180
Tops, 0.6 cup dry
OATSOME, 100 Gramm
Calories: 521
Carbs: 43g
Fat: 35g
Protein: 14g
521
Tops, 0.14 package
Calories: 210
Carbs: 40g
210
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