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Top Blade, 4 oz
Calories: 170
Carbs: 0g
Fat: 9g
Protein: 22g
170
Top Blade Steak, 1 cup
Calories: 160
Carbs: 19g
Protein: 2g
160
Choice Top Blade Steak, 4 ounces
U.S.D.A Choice Top Blade, 5 oz
Unknown, 4 oz
Calories: 260
Fat: 19g
Protein: 19g
260
ica, 100 g
Calories: 140
Fat: 7g
Protein: 20g
140
Köttkultur, 100 g
Calories: 194
Protein: 28g
194
top, 4 oz
Calories: 150
150
Steak, 4 oz
Calories: 200
Fat: 13g
Protein: 21g
200
Top blade, 100 g
Calories: 120
Fat: 3.9g
120
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