Toor Ki Dal, 236 Gms

Calories: 194

Carbs: 29.2g

Fat: 5.3g

Protein: 10.7g

194

Toor dal, 35 g

Calories: 55

Carbs: 10g

Fat: 1g

Protein: 3g

55

Toor dal dry, 100 g

Calories: 318

Carbs: 60.9g

Fat: 1.3g

Protein: 24g

318

Toor Dal, 1 cup

Calories: 198

Carbs: 26.2g

Fat: 6.3g

Protein: 10.4g

198

A's Toor Dal, 0.25 cup

Calories: 120

Carbs: 22g

Fat: 0.5g

Protein: 8g

120

FT toor dal, 100 grams

Calories: 377

Carbs: 65g

Fat: 1.5g

Protein: 25g

377

Pooja Toor Dal, 100 gram

Calories: 263

Carbs: 43g

Fat: 9g

Protein: 11g

263

Dal, 0.25 cup

Calories: 120

Carbs: 22g

Fat: 0.5g

Protein: 8g

120

Toor Dal, 0.3 cups

Calories: 286

Carbs: 41g

Fat: 0.7g

Protein: 29g

286

Toor Dal Soup, 1 Bowl

Calories: 103

Carbs: 16.6g

Fat: 2.5g

Protein: 4g

103