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Rye Bread

Toojays Rye Bread (Correct - Website), 2 Slices

Calories: 210

Carbs: 38g

Fat: 1.5g

Protein: 6g

210

Rye Bread

Toojays, 1 slice

Calories: 150

Carbs: 29g

Fat: 2g

Protein: 5g

150

Toojay's Classic on Rye

Toojays, 1 Sandwich

Calories: 640

Carbs: 49g

Fat: 31g

Protein: 33g

640

Rye Bread

Panera Bread Website***, 2 ounce serving

Calories: 130

Carbs: 24g

Fat: 0.5g

Protein: 6g

130

Roast Beef on Rye, Slaw, Pickle

Toojays, 1 Sandwich

Calories: 570

Carbs: 49g

Fat: 15g

Protein: 52g

570

Rye Bread Correct

Mestemacher, 1 slice (72g)

Calories: 154

Carbs: 30.8g

Fat: 3.4g

Protein: 3.7g

154

Weider Rye Protein Bread Correct

Weider Rye Protein Bread Correct, 100 gr

Calories: 284

Carbs: 17g

Fat: 0g

Protein: 21g

284

Corned Beef on Rye With Coleslaw and Pickle

Toojays, 1 sandwich, coleslaw, pickle

Calories: 570

Carbs: 49g

Fat: 22g

Protein: 34g

570

Rye Bread

Arby's - From Website, 2 Pieces

Calories: 320

Carbs: 55g

Fat: 5g

Protein: 13g

320

Turkey Avocado on Wheat Bread

Toojays, 1 sandwich

Calories: 740

Carbs: 59g

Fat: 40g

Protein: 39g

740