Tonyas Chicken Casserole, 0.125 casserole

Calories: 462

Carbs: 0g

Fat: 0g

Protein: 0g

462

Subway, 12 " Sub

Calories: 630

Carbs: 89g

Fat: 13g

Protein: 0g

630

Smart chicken Tonya, 4 ounces

Calories: 120

Carbs: 0g

Fat: 1g

Protein: 26g

120

Subway, 6 " Sandwich

Calories: 272

Carbs: 55g

Fat: 9g

Protein: 27g

272

Mcdonalds, 1 sandwhich

Calories: 290

Carbs: 37g

Fat: 9g

Protein: 14g

290

Tonya, 100 gram

Calories: 193

Carbs: 1.2g

Fat: 13g

Protein: 21.2g

193

Tonyas, 1 cup

Calories: 160

Carbs: 0g

Fat: 0g

Protein: 0g

160

tonya, 1 gram

Calories: 194

Carbs: 1.2g

Fat: 13g

Protein: 21.2g

194

Tonya, 12 cup

Calories: 2055

Carbs: 0g

Fat: 93.5g

Protein: 131.5g

2055

Tonyas Spoonbread, 1 piece

Calories: 102

Carbs: 0g

Fat: 0g

Protein: 0g

102