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tongol tuna, 100 gram
Calories: 95
Carbs: 0.1g
Fat: 0.4g
Protein: 21.3g
95
Tongol, 1 cup
Calories: 150
Carbs: 0g
Fat: 1g
Protein: 35g
150
dila, 100 gram
Calories: 110
Fat: 0.2g
Protein: 25g
110
Natural Value, 2 oz
Calories: 60
Fat: 0g
Protein: 13g
60
cadia, 1 can
Calories: 50
Protein: 12g
50
deli tongol, 160 g
Calories: 180
Carbs: 8g
Fat: 8.5g
Protein: 22g
180
Tongol, 100 g
Calories: 140
Fat: 8g
Protein: 17g
140
tuna, 56 gram
Calories: 80
Fat: 2.5g
Protein: 14g
80
Sysco, 0.25 cup drained
Calories: 65
Fat: 0.5g
Protein: 11g
65
Cadia, 1 can
Calories: 120
Protein: 28g
120
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