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Morning Frittata Sandwich

Jenny Craig, 1 package

Calories: 150

Carbs: 3g

Fat: 8g

Protein: 16g

150

Morning Frittata Stack

Jenny Craig, 1 package

Calories: 150

Carbs: 3g

Fat: 8g

Protein: 16g

150

Morning Frittata Samdwich

Jenny Craig, 3.8 oz

Calories: 150

Carbs: 3g

Fat: 8g

Protein: 16g

150

Good Morning Frittata

Healthy Cooking, 1 wedge

Calories: 169

Carbs: 7g

Fat: 6g

Protein: 21g

169

Morning After Frittata

the Little Miss Chef, 0.167 of frittata

Calories: 206

Carbs: 1.2g

Fat: 15g

Protein: 15.6g

206

Morning Shake Yogurt

Tom H's, 1 cup stirred

Calories: 290

Carbs: 25g

Fat: 3g

Protein: 43g

290

Morning Glory Sauce

Tubby Toms, 1 tablespoon

Calories: 119

Carbs: 28g

Fat: 0.3g

Protein: 1g

119

Smoked Ham & Courgette Frittata

Tom Kerridge, 1 slice

Calories: 345

Carbs: 0g

Fat: 0g

Protein: 0g

345

Substitute Egg, Peppers & Onion

Tom's Morning Frittata, 1 Frittata

Calories: 170

Carbs: 9g

Fat: 0g

Protein: 25g

170

Frittata

1 trozo

Calories: 291

Carbs: 4.8g

Fat: 19.5g

Protein: 23.6g

291