Toms, 1 oz meatball

Calories: 94

Carbs: 2.2g

Fat: 5.5g

Protein: 12.5g

94

Homemade, 1 bowl

Calories: 393

Carbs: 62g

Fat: 14g

Protein: 15g

393

Tom Ciufo, 1 Serving

Calories: 618

Carbs: 53g

Fat: 23g

Protein: 27g

618

Homemade, 1 serving

Calories: 240

Carbs: 4g

Fat: 6g

Protein: 40g

240

Homemade, 1 cup

Calories: 75

Carbs: 11g

Fat: 1g

Protein: 17g

75

Tom Ciufo, 1 gyro

Calories: 478

Carbs: 24g

Fat: 0g

Protein: 0g

478

Homemade, 1 bowl

Calories: 300

Carbs: 250g

Fat: 65g

Protein: 50g

300

Homemade, 1 serving

Calories: 860

Carbs: 88g

Fat: 52g

Protein: 55g

860

Homemade, 0.5 cup cooked

Calories: 241

Carbs: 7g

Fat: 13g

Protein: 21g

241

Homemade, 1 bowl

Calories: 160

Carbs: 0g

Fat: 0g

Protein: 0g

160