29.2 gramme

Calories: 134

Carbs: 8g

Fat: 11.4g

Protein: 2.9g

134

1 taza

Calories: 95

Carbs: 27.2g

Fat: 0.5g

Protein: 4.1g

95

488 g

Calories: 170

Carbs: 39g

Fat: 1.1g

Protein: 3.5g

170

1 csp

Calories: 13

Carbs: 3.7g

Fat: 0.1g

Protein: 0.7g

13

1 bowl (2 cups)

Calories: 285

Carbs: 22.2g

Fat: 22.6g

Protein: 6.7g

285

1 xícara (268 g)

Calories: 223

Carbs: 40.3g

Fat: 7.7g

Protein: 11.7g

223

1 pedazo

Calories: 325

Carbs: 27.8g

Fat: 22.1g

Protein: 8.7g

325

1 taza

Calories: 225

Carbs: 8.9g

Fat: 21.8g

Protein: 0.9g

225