Tom Venuto, 1 pancake

Calories: 377

Carbs: 58.8g

Fat: 4.5g

Protein: 29.4g

377

Tom Venuto, 1 pancake

Calories: 292

Carbs: 41.6g

Fat: 2.3g

Protein: 25.6g

292

Tom Venuto, 2 cups

Calories: 393

Carbs: 35.3g

Fat: 11.8g

Protein: 42.8g

393

Tom Venuto, 0.667 cup

Calories: 401

Carbs: 59.1g

Fat: 6.3g

Protein: 26.7g

401

Tom Venuto, 6 oz breast

Calories: 282

Carbs: 3g

Fat: 11.7g

Protein: 39.4g

282

Tom Venuto, 1 Cookie

Calories: 64

Carbs: 9g

Fat: 2g

Protein: 6g

64

Tom Venuto, 1 Slice

Calories: 144

Carbs: 20.2g

Fat: 2.1g

Protein: 11.8g

144

Burn the Fat, Feed the Muscle - Tom Venuto, 4 oz

Calories: 206

Carbs: 0g

Fat: 9.2g

Protein: 28.8g

206

VeNuTo, 100 gram

Calories: 400

Carbs: 68.1g

Fat: 10.6g

Protein: 8.2g

400

Tom Venuto, 1 large pancake

Calories: 493

Carbs: 55g

Fat: 7g

Protein: 49g

493