Trader Joes Tolapia, 4 oz

Calories: 110

Carbs: 0g

Fat: 3g

Protein: 21g

110

Tolapia, 6 oz

Calories: 290

Carbs: 0g

Fat: 0g

Protein: 0g

290

Tolapia Fish, 1 Slice

Calories: 170

Carbs: 4g

Fat: 5g

Protein: 27g

170

Cm, 0.6 lb

Calories: 420

Carbs: 15g

Fat: 18g

Protein: 51g

420

Tolapia, 3 oz

Calories: 80

Carbs: 0g

Fat: 1.5g

Protein: 17g

80

Sea Cuisine, 3.85 oz

Calories: 250

Carbs: 19g

Fat: 11g

Protein: 18g

250

Meijer, 3 oz.

Calories: 170

Carbs: 10g

Fat: 9g

Protein: 13g

170

Lean Cuisine, 1 box

Calories: 290

Carbs: 0g

Fat: 0g

Protein: 0g

290

High liner, 1 filet

Calories: 180

Carbs: 10g

Fat: 7g

Protein: 18g

180

Generic, 1 fish

Calories: 520

Carbs: 30g

Fat: 20g

Protein: 52g

520