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Organic Tofu

Trader Joe San, 0.17 pkg

Calories: 60

Carbs: 2g

Fat: 3g

Protein: 6g

60

Baked Tofu

Trader Joes, 99 gram

Calories: 170

Carbs: 5g

Fat: 9g

Protein: 17g

170

tofu sheets

trader joes, 90 g

Calories: 150

Carbs: 6g

Fat: 7g

Protein: 15g

150

Teriyaki tofu

Trader joes, 1 piece

Calories: 190

Carbs: 15g

Fat: 8g

Protein: 15g

190

Terayaki Tofu

Trader Joes, 1 block

Calories: 240

Carbs: 12g

Fat: 6g

Protein: 36g

240

organic Tofu

Trader Joes, 3 oz

Calories: 60

Carbs: 2g

Fat: 3g

Protein: 6g

60

Baked Tofu on Trader Joes Bread With Lettuce

Trader Joes, 1 sandwich

Calories: 300

Carbs: 0g

Fat: 7g

Protein: 21g

300

Tofu, Super Firm, High Protein, Organic Trader Joes

Tofu, Trader Joes, 84 g (3oz)

Calories: 130

Carbs: 3g

Fat: 7g

Protein: 14g

130

Organic Firm Tofu

Trader Joe San, 0.2 pkg

Calories: 70

Carbs: 2g

Fat: 3.5g

Protein: 8g

70

Pad Thai with tofu

Trader joe, 1 container

Calories: 600

Carbs: 114g

Fat: 7g

Protein: 18g

600