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tofu sheratki, 1 cup
Calories: 10
Carbs: 3g
Fat: 0.5g
Protein: 0g
10
Ota Tofu, 3 ounces
Calories: 60
Carbs: 2g
Fat: 3g
Protein: 7g
60
0.2 bloco
Calories: 76
Fat: 4.8g
Protein: 9.1g
76
1 block
Calories: 13
Carbs: 0.5g
Fat: 0.9g
Protein: 1g
13
Silken Tofu, 3 oz
Calories: 45
Fat: 2g
Protein: 5g
45
Superior Tofu, 0.25 package
Calories: 100
Fat: 6g
Protein: 11g
100
Tacoma Tofu, 3 oz
Fat: 3.5g
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