Tofu Scramble With Spinach & Salt and Pepper, 0.75 cup
Calories: 114
Carbs: 3g
Fat: 7.1g
Protein: 12.3g
114
Tofu Scramble, Mushroom and Spinach, 1 serve
Calories: 230
Carbs: 11.3g
Fat: 11.8g
Protein: 25g
230
351
191
Homemade, 2 cups
Calories: 132
Carbs: 8g
Fat: 6.4g
Protein: 16.5g
132
256
334
68
198
224