Dover sole, 1 fillet

Calories: 78

Carbs: 0.8g

Fat: 0.7g

Protein: 17.5g

78

Dover Sole, 112 gram

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 21g

100

Generic Restaurant Dover Sole Fillet, 4 ounces

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 21g

100

Pacific, 1 gram

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.2g

1

Raley’s, 4 oz.

Calories: 100

Carbs: 0g

Fat: 1.6g

Protein: 21g

100

South West Dover Sole, 177 g

Calories: 158

Carbs: 0g

Fat: 3.2g

Protein: 32g

158

Ocean fresh Dover sole, 3.1 oz

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Dover sole, 167 g

Calories: 78

Carbs: 0.1g

Fat: 0.7g

Protein: 17.5g

78

Trader Joes, 4 oz (112 g)

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 21g

100

Trader Joe's, 4 oz

Calories: 90

Carbs: 0g

Fat: 3g

Protein: 17g

90