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Flank steak TJs, 4 oz
Calories: 200
Carbs: 0g
Fat: 10g
Protein: 24g
200
TJ Butcher Shop, 1 pc
Calories: 440
Carbs: 2g
Fat: 17g
Protein: 65g
440
Tj, 1 cup
Beef flank, 112 g
Calories: 207
Fat: 9.2g
Protein: 32g
207
beef flank, 100 g
Calories: 165
Carbs: 0.7g
Protein: 18g
165
Flank Steak, 4 oz
Calories: 180
Fat: 9g
180
Beef, 112 g
Calories: 250
Fat: 19g
Protein: 20g
250
Beef flank steak, 4 oz
Protein: 23g
Beef Flank, 4 oz
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