Tirdent Seafoods, 1 piece

Calories: 170

Carbs: 2g

Fat: 9g

Protein: 20g

170

Tirdent Seafood, 1 burger

Calories: 130

Carbs: 1g

Fat: 7g

Protein: 14g

130

4 oz

Calories: 155

Carbs: 3g

Fat: 3.9g

Protein: 25.1g

155

Pacific Seafood, 4 oz

Calories: 90

Carbs: 0g

Fat: 2g

Protein: 17g

90

Pacific Seafood, 4 oz raw

Calories: 100

Carbs: 2.5g

Fat: 1g

Protein: 16g

100

Pacific Seafood, 4 oz

Calories: 90

Carbs: 1g

Fat: 1.5g

Protein: 17g

90

Panamei Seafood, 0.5 cup

Calories: 80

Carbs: 1g

Fat: 1.5g

Protein: 15g

80

Pescatore Seafood, 0.5 cup

Calories: 101

Carbs: 1g

Fat: 1.1g

Protein: 16g

101

Coastal Seafood, 1 container

Calories: 550

Carbs: 48g

Fat: 27g

Protein: 30g

550

Alvor Seafood, 113 g

Calories: 80

Carbs: 1g

Fat: 1g

Protein: 17g

80