1 cup

Calories: 123

Carbs: 27.6g

Fat: 1.7g

Protein: 2.9g

123

OKF, 8 fl oz

Calories: 140

Carbs: 33g

Fat: 0g

Protein: 1g

140

Green smoothie, 350 ml

Calories: 160

Carbs: 37g

Fat: 1.5g

Protein: 3g

160

Tim Horton's, 18 oz

Calories: 290

Carbs: 62g

Fat: 1.5g

Protein: 7g

290

smoothie tims, 1 bottle

Calories: 200

Carbs: 44g

Fat: 1g

Protein: 4g

200

Green smoothie, 1 scoop

Calories: 50

Carbs: 9g

Fat: 0g

Protein: 3g

50

Smoothie, 180 ml

Calories: 59

Carbs: 15.7g

Fat: 0g

Protein: 0g

59

Smoothie, 1 smoothie

Calories: 311

Carbs: 35.9g

Fat: 13.1g

Protein: 16.9g

311

12 fl oz

Calories: 132

Carbs: 33.2g

Fat: 0.6g

Protein: 2.1g

132

Shirakiku, 1 pack

Calories: 100

Carbs: 27g

Fat: 0g

Protein: 0.5g

100