Tim Hortons, 1 Bowl (431mL)

Calories: 410

Carbs: 28g

Fat: 22g

Protein: 25g

410

Tim Hortons, 1 large cup

Calories: 135

Carbs: 15g

Fat: 7g

Protein: 1g

135

Tim Hortons, 1 large

Calories: 420

Carbs: 51g

Fat: 21g

Protein: 3g

420

Tim Hortons, 20 oz

Calories: 226

Carbs: 20g

Fat: 16g

Protein: 0g

226

Tim Hortons, 20 oz

Calories: 140

Carbs: 14g

Fat: 4.7g

Protein: 10.6g

140

Tim Horton, 20 oz

Calories: 166

Carbs: 24g

Fat: 0.4g

Protein: 16.6g

166

Tim Horton, 16 oz

Calories: 115

Carbs: 13g

Fat: 6g

Protein: 1g

115

Tim Hortons, 1 shot

Calories: 45

Carbs: 12g

Fat: 0g

Protein: 0g

45

Tim Hortons, 16 oz

Calories: 90

Carbs: 3g

Fat: 7g

Protein: 1g

90

Tim Hortons, 398 grams

Calories: 440

Carbs: 32g

Fat: 24g

Protein: 28g

440