tilda, 100 gram

Calories: 143

Carbs: 28.2g

Fat: 1.9g

Protein: 2.9g

143

Tilda, 125 g

Calories: 178

Carbs: 31g

Fat: 3g

Protein: 3g

178

Tilda, 1 oz(s)

Calories: 36

Carbs: 7.1g

Fat: 0.6g

Protein: 0.7g

36

Tilda Microwave Pouch, 100 g

Calories: 117

Carbs: 19.8g

Fat: 3.2g

Protein: 3.6g

117

Tilda Wholegrain Pilau (Microwave Pouch), 62.5 g

Calories: 84

Carbs: 15.2g

Fat: 2g

Protein: 2g

84

Tilda, 125 g half a packet

Calories: 184

Carbs: 34.5g

Fat: 3.9g

Protein: 3.8g

184

Tilda, 125 g

Calories: 204

Carbs: 33.4g

Fat: 6.3g

Protein: 4.3g

204

Tilda, 125 gram

Calories: 162

Carbs: 26.6g

Fat: 5g

Protein: 4g

162

Tilda, 125 g

Calories: 176

Carbs: 31.3g

Fat: 5g

Protein: 0g

176

Tilda, 125 gram

Calories: 165

Carbs: 33.8g

Fat: 2.6g

Protein: 3.6g

165