Tilapia Fillet Waitrose, 1 fillet
Calories: 123
Carbs: 0.2g
Fat: 4.2g
Protein: 18.9g
123
112
96
111
Waitrose, 100 grams
Calories: 112
Carbs: 0.2g
Fat: 3.8g
Protein: 18.9g
112
110
110
98
90
100
Tilapia Fillet Waitrose, 1 fillet
Calories: 123
Carbs: 0.2g
Fat: 4.2g
Protein: 18.9g
123
112
96
111
Waitrose, 100 grams
Calories: 112
Carbs: 0.2g
Fat: 3.8g
Protein: 18.9g
112
110
110
98
90
100