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Tilapia skinless boneless, 1 filet
Calories: 90
Carbs: 0g
Fat: 2g
Protein: 20g
90
Tilapia, 4 ounce
Calories: 100
Fat: 1.5g
Protein: 21g
100
Skinless, Boneless, 4 oz
Calories: 96
96
Kroger, 1 piece
Calories: 110
Protein: 23g
110
Tilapia, 1 raw fillet
Fat: 2.5g
Tilapia, 4 oz (113g) raw
Tilapia Filet Boneless Skinless, 1 oz
Calories: 35
Fat: 0.7g
Protein: 7g
35
Tilapia Fillets, 4 ounce
No Name, 1 fillet
Calories: 210
Carbs: 2g
Fat: 11g
Protein: 24g
210
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