Tifco, 82 g (1 empanada)

Calories: 200

Carbs: 20g

Fat: 9g

Protein: 7g

200

Tifco, 2 tortillas

Calories: 104

Carbs: 22g

Fat: 1g

Protein: 2g

104

Tifco, 1 tortilla (52 g)

Calories: 120

Carbs: 20g

Fat: 3g

Protein: 3g

120

Tifco, 21 g

Calories: 110

Carbs: 12g

Fat: 6g

Protein: 1g

110

Tifco, 1 piece

Calories: 200

Carbs: 20g

Fat: 9g

Protein: 8g

200

Tifco, 1 g piece

Calories: 80

Carbs: 11g

Fat: 3.5g

Protein: 2g

80

Tifco, 1 (52 g)

Calories: 120

Carbs: 20g

Fat: 3g

Protein: 3g

120

Tifco, 1 (82g)

Calories: 190

Carbs: 22g

Fat: 10g

Protein: 5g

190

Tifco, 14 g

Calories: 70

Carbs: 0g

Fat: 4g

Protein: 9g

70

Tifco, 21 grams

Calories: 110

Carbs: 12g

Fat: 6g

Protein: 1g

110