Thomass, 1 muffin

Calories: 450

Carbs: 28g

Fat: 1g

Protein: 5g

450

Thomass', 90 g

Calories: 260

Carbs: 51g

Fat: 1.5g

Protein: 9g

260

Thomass Nooks and Crannies Bagels, 75 gram

Calories: 200

Carbs: 39g

Fat: 1g

Protein: 8g

200

Thomass, 46 grams

Calories: 110

Carbs: 24g

Fat: 1g

Protein: 6g

110

X-x-, 100 gr

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

0 x x, 1 portion

Calories: 491

Carbs: 46g

Fat: 17g

Protein: 32g

491

x, 113 g

Calories: 130

Carbs: 0g

Fat: 1g

Protein: 29g

130

x, 3 tbsp

Calories: 160

Carbs: 11g

Fat: 10g

Protein: 6g

160

x, 1 u

Calories: 81

Carbs: 10.2g

Fat: 0.4g

Protein: 5g

81

x..., 1 g

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0