Thomas's Everything Bagel W/ Philadelphia Regular Cream Cheese, 1 Bagel, tbsp cream cheese
Calories: 280
Carbs: 52g
Fat: 11g
Protein: 12g
280
Mcdonald's, 134 grams
Calories: 380
Carbs: 55g
Fat: 12g
Protein: 13g
380
McDonald's Canada, 134 grams
Calories: 380
Carbs: 55g
Fat: 12g
Protein: 13g
380
Bagel, 1 bagel
Calories: 360
Carbs: 55g
Fat: 8g
Protein: 11g
360
80
Wawa, 1 Bagel
Calories: 360
Carbs: 58g
Fat: 9g
Protein: 12g
360
200
510
45
80
